In person or Tele-therapy?

I provide in person (Face to Face) therapy as well is tele-therapy. The American Psychological Association has found both in person and tele-therapy to be save and effective. For some individuals, in person provides a greater sense safety and allows for more non-verbal communication then tele-therapy. You can seamlessly switch between the two at the time of scheduling.


For children, especially those under 10, in person therapy is recommended over tele-therapy. Though both methods are effective, I find in person is faster and easier for children to engage.